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Bone broth How to make Bone broth
Recipe
Bone broth contained lots and lots of minerals as well as collagen, glutamine, glycine, proline which have great healing properties for the gut and reduce inflammation. The gut being the core of your immune system, the one that regulate and fight against the intruders you need to take good care of it. In other words, bone broth is what “oil” is to your car, you need it to help your body function properly. This magic liquid is also believed to heal many “gut problems” from leaky stool to certain food intolerances. If this wasn’t enough, bone broth is also filled with minerals that helps strengthen your bones and help relieve joint pain and also contains collagen that gives your skin a nice glow. In the end of the day… it’s practically a magic potion for eternal youth.