Holiday

It's shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure. Butternut squash soup is a good source of fiber AND potassium!

Why is Eggnog a Christmas Tradition? As young America was an agricultural country, there were lots of farms, which meant lots of dairy animals and chickens, which meant lots of milk and eggs. Eggs + milk + booze = eggnog. Journals and diaries from back then reveal that eggnog was a Christmas tradition.

Shakshuka is a staple dish at any Israeli breakfast – whether you're in a restaurant or at home – and it's considered a significant competitor to falafel and hummus for the title of 'best Israeli dish'. ... The dish's name, shakshuka, essentially means 'all mixed up' – and that's what it really is.

If it is made with lamb it is usually called "shepherd's pie" (because a shepherd looks after sheep). The modern day cottage pie may now contain vegetables, lentils or beans in place of meat.

Tenderloin, Boneless | Lean A long, narrow, and lean muscle located within the Loin, this is the most tender cut of beef available. The Tenderloin is the source of Tenderloin Steak or Filet Mignon, and is a component of T-Bone and Porterhouse Steaks.